• Expressive Arts Meditation

    Being present with yourself is a day to day practice. Even an hourly practice. With all of the extraneous noises going on in the world, our minds have so many layers of things to worry about that we tend to lose sight of the peace that is found in the present moment. A lot of our stress comes from being…

  • Through the Journey of Intuitive Painting

    What inspired me to continue on the path of intuitive painting was the sacred beingness found in the present moment while creating. This world is very much revolved around constant stimulus and action, as a result many of us are rarely ‘spiritually available’ to be able to receive the insight needed for them. With the constant clamors of life, they…

  • Exploring the Depths of Your Creative Self

    As a person who thoroughly enjoys working with a variety of tools and media when creating, I have pretty much stayed away from digital art. After taking some graphics classes in high school, I’ve taken note of a lot of things that I experienced during the course. I had felt as if there was something preventing myself from expressing authentically.…